With Issue 41 of Teen Breathe, harness the spirit of spring with our creative prompts and ideas, and find a deeper connection with nature by using found materials to make your own mandala. Craft delightfully fresh recipes, and nurture inner calm with wise words and beautiful breathing exercises to beat stress. Enjoy our awesome puzzles, planner pages, and stickers, and take the quiz to discover which Olivia Rodrigo anthem is your vibe! Plus, make your own polaroid pic display!
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DIY Gift Box Guide
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Reader Poem: Noodles
Lights flickered on in the kitchen And though the pantry lay bare She turned to the kettle and plugged the switch in While fastening her stringy...
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More inspiration from our mindful collective
Excitement over fear
Can you transform complex emotions with one mental switch?
It moss be love
Kokedama, houseplants with their roots encased in pretty balls of moss, are the latest horticultural trend from Japan – so how can you create...
One in the running
If vying against others isn’t your thing, try taking strides from a more personal perspective
A peaceful pause
If life feels frantic and it’s all getting on top of you, step back and try this calming breathing exercise.
Millie and Chloe – positively thriving
Millie and Chloe, two teens from Melbourne, share with us their thoughts and feels over the current strange times of separation from friends, and...
FROM LITTLE THINGS BIG THINGS GROW
By buying the current issue of KIT, you’ll be donating $1 to the Foundation of National Parks and Wildlife’s Plant a Tree for Me...